The Ultimate Open Guard Series: The Sitting Up Guard DVD by Mauricio Tinguinha Mariano (Preowned) Yoshinkan Renshi Cardo Urso reveals the

Renshi Cardo Urso reveals the punishing and devastatingly effective combat applications of commonly taught karate techniques

«Learn the Secrets of Striking Power»

such as the shooting circuits under psychological pressure

That is the body you need to survive confrontations

Yokomen Uchi Shomen Irimi Nage(1)(2)

The Ultimate Open Guard Series: The Sitting Up Guard DVD by Mauricio Tinguinha Mariano (Preowned) Yoshinkan Renshi Cardo Urso reveals theMauricio "Tinguinha" Mariano is known worldwide for his dynamic open guard skills and techniques. In his latest DVD, THE SITTING UP GUARD, Mauricio covers Controls, Sweeps, Submissions, and Passing The Sitting Up Guard. All of the techniques focus on a more aggressive style of guard. With over two hours of action packed content, consisting of 28 exciting techniques, this DVD is a must for anyone looking to improve their game. Contents: Part 1: